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General Hours
Sept. 5, 2023 - May 24, 2024
Mon-Thurs: 5:00am – 10:00pm
Fri: 5:00am – 9:00pm
Sat: 7:30am – 8:00pm
Sun: 9:00am – 8:00pm
Summer Program Guide
SUMMER SHRED BOOT CAMP Meet Personal Trainer: Jared Connell KIDS SPLASH & DASH Indoor / Outdoor Triathlon Break away from routine & re-charge the batteries ! #pickelball #mychoicehf #gfparks #allfun SUMMER 2024 PROGRAM GUIDE It doesn’t matter what others are doing. It’s YOU vs. YOU The BASKETBALL & RACQUETBALL COURTS will be CLOSED FRIDAY, APRIL 5TH starting at 1:00PM. Courts will re-open MONDAY, APRIL 8TH at 5:00AM. Meet Personal Trainer, Sandy Johnson WOW 🤩 Saturday AM RPM & Bodypump crew ! When all else fails, turn up the music & dance! FULL ROOM for “Choose Happy” 128 Bodypump launch 👏🏻 😃 YOUTH AQUATICS Meet Personal Trainer, Austin Jackson Attend any group exercise class this week (March 18th - 22nd) & receive a “𝐁𝐑𝐈𝐍𝐆 𝐀 𝐅𝐑𝐈𝐄𝐍𝐃” pass to bring a friend to any group exercise class March 23rd - 30th ! 🔥NEW BODYPUMP 128 🔥 Facebook Posts
Session 1: April 30 - June 20
Session 2: July 8 - August 30
Plantoon 1: Tuesday | 12-1pm
Plantoon 2: Tuesday | 5:45 - 6:45pm
Plantoon 3: Thursday | 5:45 - 6:45am
Trainer: Veronica
⭐️More info >> issuu.com/jillnelson1/docs/summer_2024_program_guide_final_4.5.24_for_web?fr=xKAE9_zU1NQ
#mychoicehf #gfparks Veronica Lien: Personal Trainer
Certifications/Degree:
*B.S. in Kinesiology
*NSCA Certified Personal Trainer
Years Experience: 8
Specialties:
*Strength & Conditioning
*Track & Field
*Hockey
*Football
*Baseball/Softball
Tidbit: "9 years Married to Trina Connell, two kids: Samual (6) & Bridger (2), love to enjoy our time outside together playing soccer, hockey in the garage our anywhere we can shoot around, baseball in the backyard, and running around at our beautiful Grand Forks Parks. We all like to spend some time out at the lake with family as well. I enjoy playing softball in the summer with my coworkers, family, and friends. Can't get enough of the outside, so please honk, wave or holler out at me when you see me walking my beautiful 9-year-old Australian Red Heeler!" - Jared
Meet all of our trainers here >> choicehf.com/fitness/personal-training/meet-trainers/
#mychoicehf #gfparks #personaltraining
Friday, April 26th | 5:30pm
💧Ages: 7-10yrs | 100 Yard Swim & 1 Kilometer Run
💧Ages: 11-15yrs | 200 Yard Swim & 2 Kilometer Run
More info here >> choicehf.com//documents/splash%20and%20dash%20registration_spring%202024.pdf
#mychoicehf #gfparks #kids
Saturday, April 27, 2024 | 8am - 12pm
• 500 YRD swim
• 14 mile bike
• 5K run
⭐️ More info & register here >> choicehf.com/sporting-events/choice-triathlon-2/
#mychoicehf #gfparks #triathlon
*Youth Aquatics
*Youth Basketball
*Youth & Adult Tennis
*Youth & Adult Volleyball
*Sports Training
*Youth & Adult Fitness
*Personal Training
*Spring Triathlon
Click here to view >> issuu.com/jillnelson1/docs/summer_2024_program_guide_final_4.5.24_for_web?fr=xKAE9_zU1NQ
#mychoicehf #gfparks #programguide
#mychoicehf #gfparks #bodypump
📸 : Instructor - Yvonne
Due to CHF being a host site for the Jr. Grand Am.
#mychoicehf #gfparks #jrgrandam
Certifications/Degree:
*ACE – CPT
*Registered Nurse
*BLS/AED, ACLS
*Lesmills Bodypump
Years Experience:
*Healthcare – 22+
*Group Fitness – 7+
Specialties:
*Group Strength
*Bodybuilding
*Medical/Health Population
*Weights for Women
*Healthy Living Habits
Sandy loves walking outdoors, hula hooping & the sport of bodybuilding. She competed in a bodybuilding show in 2018.
Meet all our trainers here >> choicehf.com/fitness/personal-training/meet-trainers/
#mychoicehf #gfparks #personaltraining
💥Bonus points to participants who attended both RPM 101 & Bodypump 128
💥Tell us your favorite track in the comments ? ⬇️
Instructors: Alyssa & Yvonne
#doubledoseofhappy #mychoicehf #gfparks
Instructor: Corey
#zumba #bringafriendpass #mychoicehf #gfparks 💃🏻
Instructors : Yvonne • Alyssa • Naomi
#gfparks #bodypump #lesmills
Registration for SPRING Session 2: April 22 - May 16
OPENS MONDAY, MARCH 25TH.
Online registration available to members only.
Register online here (begins March 25 @ 12am) >>https://choicehf.com/choice-health-fitness/online-program-registration/
Non-Members register in-person at customer service desk.
#mychoicehf #gfparks #swimlessons
Austin has been training for 7 YEARS!
He graduated with a bachelor's degree in Kinesiology from the University of North Dakota.
Certifications:
*NASM Certified Personal Trainer
*NASM Corrective Exercise Specialist
*NASM Performance Enhancement Specialist
Specialties:
*Bodybuilding & Physique Coaching
*Youth Fitness & Athletic Development
Austin enjoys exercising, playing softball with friends & is a fantasy football enthusiast. He is currently planning a wedding with his Fiancé, Kaylee.
Click here to meet all of our trainers >> choicehf.com/fitness/personal-training/meet-trainers/
#mychoicehf #personaltraining #gfparks
*𝘱𝘢𝘴𝘴𝘦𝘴 𝘢𝘳𝘦 𝘰𝘯𝘭𝘺 𝘷𝘢𝘭𝘪𝘥 𝘧𝘰𝘳 𝘨𝘳𝘰𝘶𝘱 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦
#mychoicehf #gfparks #groupx
CHOOSE HAPPY and join instructors Alyssa, Naomi & Yvonne for the NEW LesMills Bodypump128 Release THIS Saturday March 23 from 10:00 - 11:00 AM
#mychoicehf #gfparks #lesmillsbodypump